What does it take to heal your fear of judgment?
Fear of judgment had crippled me for years. It was so intense that I lived in terror of people finding out about my past. What’s more, I judged myself harshly, in a false belief that if I tell myself off first, other people’s judgments won’t hurt as much. Well, they did, so I learnt to wear masks and pretend to be whatever I thought other people wanted me to be. It made me feel like fake though, until I healed the wound that was agitating my inner critic. Things I used to hide like my life depended on it are now in my published books.
You can free yourself from this fear.
But how do you do that?
Step 1. Heal the wound of rejection
It’s painful when you feel rejected, often by people you love the most. You then expect rejection whichever way you turn. Healing the core wound, which can happen before you were even born, can help you to release fear of judgment.
Step 2. Heal abandonment
The abandonment wound is at the heart of fear of judgment. You feel that if people get to know you, the real you, they would judge and then turn away from you. Sadly, you abandon yourself first. Healing this wound can soothe your inner critic.
Step 3. Heal sadness and anguish
There’s so much stored grief and sadness that you carry from feeling judged and misunderstood. It’s heartbreaking to feel like there’s something wrong with you. It’s also infuriating. Releasing the suppressed emotions is the key.
Step 4. Reclaim your sense of worth
Fearing people’s judgements can rob you of your sense of self-worth. You may believe that you’re not good enough, and that’s why others judge you. Cultivating your confidence and self-esteem are essential to allowing true connections.
Here’s the best news.
You don’t have to do this alone. Right now I have a ONE-TIME ONLY offer for you that can help with this issue.
I’m offering the recording of my 3-hour healing class on fear of judgment for £15 only!
It’s available at 90% off until 7pm UK time tomorrow 26 October.
Here’s the payment link: https://gulara-vincent.mykajabi.com/offers/zGagUc2W/checkout
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